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Beef Tips

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Ingredients

lbs cubed beef stew meat

1 onion, chopped

1 package brown gravy mix

1⁄4 cup soy sauce

1⁄4 cup Worcestershire sauce

2 cups water

3 tablespoons vegetable oil

1 teaspoon garlic

1 teaspoon salt

1 teaspoon ground pepper

1 cup water

Directions

In a large skillet, heat oil over high heat.

Saute the onion until translucent.

Add stew meat and cook on high heat until meat is browned on all sides (3-5 minutes). Pour 2 cups water, soy sauce, and worcestershire sauce into the skillet.

Stir in garlic powder, salt and pepper.

Bring to boil and reduce heat.

Cover and simmer for 1 1/2 to 2 hours.

Then combine the gravy mix with 1 cup of water, mix thoroughly and stir into the meat. Bring to boil, stirring frequently until it slightly thickens.

Serve over egg noodles.

Calories 278.8

Total Fat 13.6 g

Saturated Fat 3.8 g

Total Carbohydrate 5.2 g

Dietary Fiber 0.5 g

Sugars 2.1 g

Protein 34.4 g


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